Books that Changed My Life — BrainGym and Bal-A-Vis-X
Disclaimer: Clicking some of these links will take you to Amazon. If you buy something through the link, I get a small kickback. However, I’m not exaggerating on the “changed my life” part. Just sayin’…..
My life has most certainly been quite a journey thus far. There haven’t been many exotic places or encounters with famous people, yet every twist and turn in the road has revealed some very cool mojo for me. Along the way, I have turned to books for answers to many of the questions that present themselves in my life at various points.
I’m not much of a fiction reader. I got way more of that than I needed in high school and college.
Over it. Plain and simple.
Instead, I read for information. I read for lots of information. I know things about bodies and minds and spirit matters that the average smart person doesn’t know and doesn’t know they doesn’t know. (Yes, I made up that horrible sentence on purpose. Deal with it.)
Summer of 2003 found me given an “opportunity” <cough-choke> to teach little bitty bodies physical education. It also gave me the opportunity to learn about a couple of very cool teaching techniques that use movement to activate/focus the brain and calm the physical and mental stress response so learning can occur. The two programs were called BrainGym® and Bal-A-Vis-X.
My crash course introduction pointed me to a few book that literally changed my life. Those who best know me know this is not even the tiniest of exaggerations. The titles are Bal-A-Vis-X : Rhythmic Balance/Auditory/Vision eXercises for Brain and Brain-Body Integration by Bill Hubert, and two others written by Carla Hannaford, PhD entitled Smart Moves: Why Learning Is Not All in Your Head and The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand, & Foot Can Improve Your Learning. I am convinced these books should be required reading before any educator on any level is allowed to set foot in the classroom. I am also of the opinion The Dominance Factor should be required pre-marital and parenting reading.
These books began my quest to learn more about the brain-body connection.
I was fortunate to have the opportunity to pursue advanced training in BrainGym® and Bal-A-Vis-X on someone else’s dime. Both programs are specifically geared toward helping ease the learning process for children, in part by integrating the two hemispheres of the brain through movement. People who tend to be very left-brained get stuck in the details and can’t always see much of the big picture. People who tend to be right-brained sometimes get stuck with the big picture and can’t drill down to the important and necessary details.
Our brain was designed to be used as a whole, not a single dominant half. We are much smarter, nicer, more organized, and more creative people when we have access to our entire brain. For me, the experience of taking the workshops and practicing the exercises with my students had a significant brain-integrating effect. I began for the first time in my life to get glimpses of the big picture in several areas of my personal world.
**The new information and experience changed my perspective on teaching and learning.
**It changed my perspective on parenting, probably saving one of my children from my own ignorance and opening valuable doors of opportunity for her.
**It changed my personality from one of judgmental and absolute to one of greater gentleness and possibility.
**It allowed my spiritual perspectives to shift in ways that are still sorting themselves out. Some question whether this is a good thing. I think it has been a wonderful thing.
I owe a debt of gratitude to those who brought the information contained in these books to light, and to those who helped me acquire the information on a personal and professional level. I now teach these concepts and have integrated them with other learning which continues to evolve me personally.
I would love to share with you some of the amazing possibilities that await a person who has full access to all the potential of their brain. Check out these titles. Who knows? Maybe you’ll experience a life-enhancing shift, too.